Episode 14: Owning the Moment
Transition is temporary, but one of the best things we can do for ourselves while in the midst of it is to take charge and own the moment.
Right now in the world, so many people are going through transitions, many of which were unexpected. This is difficult. It’s painful. And it’s easy to feel like a victim of circumstance. But when we choose to own the moment – that is, to take charge of how we act and react in the face of a difficult transition – we can use our energy to accept what is, while also planning for what will come next.
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